Filled zucchini with rice, tomatoes and vegan ground beef
Servings Prep Time
6 25min
Cook Time
30min
Servings Prep Time
6 25min
Cook Time
30min
Ingredients
Instructions
  1. Boil the rice
  2. Heat up the oven to 225°C (437°F)
  3. Use some of the oil on a big oven form or sheet pan
  4. Fry the vegan ground beef until browned in the remaining oil
  5. Add finely chopped garlic, tomato paste and the spices. Stir while frying for a few minutes
  6. Add crushed tomatoes and the boiled rice and mix together
  7. Wash the zucchinis, cut them in half lengthwise and scoop out so that it is around 1 cm left of the zucchini. Keep the zucchini content to be fried with an onion and then use a mixer to blend with mint, black pepper and a few drops of lemon, use as a spread on bread.
  8. Place the zucchini halves on the oven form or pan and fill generously with the fake ground beef mixture. Bake in the oven for 20 min
  9. Add the shredded cheese and parmesan evenly over then bake for another 10 min